oktober, 2026
23
vr
20:30 BST
Trigger Point evening release zoom
24
za
09:00 BST
Pilates - zoom
25
zo
08:45 GMT
Sunday Trigger Point Pilates via zoom
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
26
ma
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
27
di
08:00 GMT
8@8 - energise & mobilise
18:45 GMT
Cardio Core - zoom class
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
28
wo
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
17:00 GMT
Actio Afternoon unwind colour visualisation via zoom
18:45 GMT
Nature’s Rhythm Yoga via zoom
21:00 GMT
9 at 9 - 9 minute challenge
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
30
vr
08:45 GMT
Yoga relax and release via Zoom
20:30 GMT
Trigger Point evening release zoom
31
za
09:00 GMT
Pilates - zoom
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