aprile, 2026
12
dom
09:00 BST
Sunday Trigger Point Pilates via zoom
18:00 BST
Shamanic Drum and Sound Circle with ceremonial cacao
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
13
lun
08:00 BST
8@8 - energise & mobilise
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge Members and Actio members
14
mar
08:00 BST
8@8 - energise & mobilise
18:45 BST
Cardio Core - zoom class
20:30 BST
Tuesday Time out - Evening wind down with balls and roller option
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
15
mer
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge Members and Actio members
17:00 BST
Actio Afternoon unwind colour visualisation via zoom
18:45 BST
Nature’s Rhythm Yoga via zoom
21:00 BST
9 at 9 - 9 minute challenge
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
17
ven
09:00 BST
Yoga relax and release via Zoom
20:30 BST
Trigger Point evening release zoom
18
sab
09:00 BST
Pilates - zoom
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Orari indicati nel fuso orario: London
