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Strength & Wellness The Studio

Join a community that inspires wellbeing
At Strength & Wellness we believe that a strong body supports a healthy mind. So we offer both strength training and holistic therapies side by side. Choose what is right for you to aid your wellness journey.

Strength classes that get results.
Fitness at any age - Unlock your longevity
Wellness sessions to rejuvinate mind body & spirit.

From 25 Dec 2025
December, 2025
27 Sat 10am GMT
30 Tue 6pm GMT
January, 2026
3 Sat 10am GMT
6 Tue 10:15am GMT
6pm GMT
8 Thu 1:30pm GMT
10 Sat 9am GMT
10am GMT
13 Tue 10:15am GMT
6pm GMT
17 Sat 9am GMT
10am GMT
20 Tue 10:15am GMT
6pm GMT
24 Sat 9am GMT
10am GMT
27 Tue 10:15am GMT
6pm GMT
30 Fri 6:30pm GMT
31 Sat 9am GMT
Times shown in timezone: London