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Prioritising You & Your Self-care

onsdag, 17 september '25   12:00 – 12:30 BST
Link within Booking Confirmation
311 ledige pladser
Prioritising You & Your Self-care

Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.

Detaljer

This session focuses on the importance of YOU and your Health and Wellbeing. We demonstrate how to make self-care habitual by using practical tips to support your overall health and wellbeing. The session covers the 4 key areas of wellbeing with tips on how to: Eat and Hydrate Well, Sleep Well, Think Well and Feel/Move Well.

Instruktioner

Joining instructions are within the booking confirmation email.

Billetter

Pris
£0.00Gratis

Online begivenhedsoplysninger

Link within Booking Confirmation