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Prioritising You & Your Self-care

mercoledì, 17 settembre '25   12:00 – 12:30 BST
Link within Booking Confirmation
311 posti disponibili
Prioritising You & Your Self-care

Questo è un evento online.

Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.

Dettagli

This session focuses on the importance of YOU and your Health and Wellbeing. We demonstrate how to make self-care habitual by using practical tips to support your overall health and wellbeing. The session covers the 4 key areas of wellbeing with tips on how to: Eat and Hydrate Well, Sleep Well, Think Well and Feel/Move Well.

istruzioni

Joining instructions are within the booking confirmation email.

Biglietti

Costo
£0.00Gratuito

Informazioni sull'evento online

Link within Booking Confirmation