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Prioritising You & Your Self-care

mercredi, 17 septembre '25   12:00 – 12:30 BST
Link within Booking Confirmation
311 places disponibles
Prioritising You & Your Self-care

Il s'agit d'un événement en ligne.

Les instructions pour rejoindre l'événement seront fournies après la réservation.

Informations

This session focuses on the importance of YOU and your Health and Wellbeing. We demonstrate how to make self-care habitual by using practical tips to support your overall health and wellbeing. The session covers the 4 key areas of wellbeing with tips on how to: Eat and Hydrate Well, Sleep Well, Think Well and Feel/Move Well.

Instructions

Joining instructions are within the booking confirmation email.

Tickets

Coût
£0.00Gratuit

Informations sur l'événement en ligne

Link within Booking Confirmation