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Prioritising You & Your Self-care

woensdag, 17 september '25   12:00 – 12:30 BST
Link within Booking Confirmation
311 plaatsen beschikbaar
Prioritising You & Your Self-care

Dit is een online-gebeurtenis.

Na de boeking worden de instructies voor de aansluiting verstrekt.

Details

This session focuses on the importance of YOU and your Health and Wellbeing. We demonstrate how to make self-care habitual by using practical tips to support your overall health and wellbeing. The session covers the 4 key areas of wellbeing with tips on how to: Eat and Hydrate Well, Sleep Well, Think Well and Feel/Move Well.

Instructies

Joining instructions are within the booking confirmation email.

Tickets / Boekingstypes

Kosten
£0.00Gratis

Online informatie over evenementen

Link within Booking Confirmation