Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.
This session focuses on the importance of YOU and your Health and Wellbeing. We demonstrate how to make self-care habitual by using practical tips to support your overall health and wellbeing. The session covers the 4 key areas of wellbeing with tips on how to: Eat and Hydrate Well, Sleep Well, Think Well and Feel/Move Well.
Joining instructions are within the booking confirmation email.
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Link within Booking Confirmation