Dies ist eine Online-Veranstaltung.
Anweisungen zum Beitritt werden nach der Buchung gegeben.
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
| Preis | ||
|---|---|---|
August Rest and Restore Yoga13 verfügbar
|
£10.00 |
Online in the comfort of your own home