August Rest and Restore Yoga
måndag, 3 augusti '26 18:00 – 19:15 BST
Online in the comfort of your own home
13 tillgängliga platser
Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Detaljer
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Instruktioner
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
August Rest and Restore Yoga13 tillgängliga
|
£10.00 |
Online-evenemangsinformation
Online in the comfort of your own home