August Rest and Restore Yoga
lunes, 3 agosto '26 18:00 – 19:15 BST
Online in the comfort of your own home
13 plazas disponibles
Este es un evento online.
Las instrucciones para unirse se darán después de la reserva.
Datos
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Instrucciones
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
Tiquetes
| Coste | ||
|---|---|---|
August Rest and Restore Yoga13 disponible
|
£10.00 |
Información de eventos en línea
Online in the comfort of your own home