August Rest and Restore Yoga
lundi, 3 août '26 18:00 – 19:15 BST
Online in the comfort of your own home
13 places disponibles
Il s'agit d'un événement en ligne.
Les instructions pour rejoindre l'événement seront fournies après la réservation.
Informations
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Instructions
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
Tickets
| Coût | ||
|---|---|---|
August Rest and Restore Yoga13 disponibles
|
£10.00 |
Informations sur l'événement en ligne
Online in the comfort of your own home