August Rest and Restore Yoga
maandag, 3 augustus '26 18:00 – 19:15 BST
Online in the comfort of your own home
13 plaatsen beschikbaar
Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Details
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Instructies
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
Tickets / Boekingstypes
| Kosten | ||
|---|---|---|
August Rest and Restore Yoga13 beschikbaar
|
£10.00 |
Online informatie over evenementen
Online in the comfort of your own home