August Rest and Restore Yoga
Monday, 3 August '26 6pm – 7:15pm BST
Online in the comfort of your own home
13 spaces available
This is an online event.
Joining instructions will be provided after booking.
Details
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Instructions
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
Tickets
| Cost | ||
|---|---|---|
August Rest and Restore Yoga13 available
|
£10.00 |
Online event information
Online in the comfort of your own home