August Rest and Restore Yoga
mandag, 3 august '26 18:00 – 19:15 BST
Online in the comfort of your own home
13 ledige plasser
Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.
Detaljer
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based.
Instruksjoner
Please have whatever yoga props you have available.
Eg. yoga mat or blanket to lie on, cushion, yoga blocks, bolster or pillows, yoga belt, stretchy band, eye pillow.
billetter
| Pris | ||
|---|---|---|
August Rest and Restore Yoga13 tilgjengelig
|
£10 |
informasjon om onlinearrangement
Online in the comfort of your own home