Welcome to Urban Ocean's Stand Up Paddle Ottawa and the Valley.

For class description, locations or polices please visit the FAQ page of our website www.urbanoceansup.ca
Questions? Please email.

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febrero, 2019
23 sáb 19:30 - 20:25 Drop In Pool Fitness Modern Family
25 lun 1 día SUP Instructor Certification
marzo
2 sáb 19:30 - 21:25 Drop In Pool Fitness Modern Family
6 mié 21:00 - 21:55 POOL Abs in Action 4 weeks
8 vie 15:00 - 16:00 Women's weekend March 8-10
9 sáb 20:30 - 21:25 POOL Floating Yoga 4 weeks
14 jue 1 día Ocean Weekend with Dan Gavere
abril
25 jue 1 día SUP Instructor Certification
junio
17 lun 09:00 - 10:00 2 day SUP Yoga and Fitness Instructor Training & Certification
09:00 - 17:00 SUP Instructor Certification Ottawa
20:45 - 22:15 Full moon SUP Yoga
18 mar 1 día SUP Yoga and Fitness Instructor Training
19 mié 17:30 - 18:45 SUP Sisters 8 week Program
19:00 - 20:15 SUP 2.0
20 jue 09:30 - 10:30 SUP with your Pup
11:00 - 12:00 SUP 101
18:00 - 19:00 SUP 101
21 vie 11:00 - 12:30 SUP Yoga
16:30 - 17:30 SUP 101
18:00 - 19:30 BYOB SUP Yoga
Horarios mostrados en la zona horaria: Eastern Time (US & Canada)