We look forward to paddling the Ottawa River with you.
Equipment is included.

If you have your own Board or Kayak that you would like to use please book BYOB *availability is restricted to certain opportunities.
For class description, locations or polices please visit the website www.urbanoceansup.com
Questions? Please email.

Välj datum
 
juni, 2020
5 fre. 21:00 - 22:00 FULLMoon Paddle
6 lör. 09:00 - 10:30 Spring SUP Yoga
7 sön. 10:00 - 11:00 SUP 101
8 mån. 18:00 - 19:00 SUP 101
9 tis. 18:00 - 19:00 SUP Sisters 8 week Program
19:30 - 20:30 SUP Sisters 8 week Program
10 ons. 09:30 - 10:30 SUP Sisters 8 week Program
17:30 - 18:30 SUP 101
19:00 - 20:00 SUP 2.0
11 tor. 18:00 - 19:00 SUP Sisters 8 week Program
19:30 - 20:30 SUP Sisters 8 week Program
12 fre. 09:30 - 11:00 Spring SUP Yoga
12:00 - 18:00 SUP Yoga and Fitness Instructor Training
13 lör. 09:00 - 17:00 Instructor Certification
13:00 - 14:30 Spring SUP Yoga
15 mån. 08:00 - 09:00 SUP Immersion 5 days of SUP
11:00 - 12:00 SUP 101
11:00 - 12:00 SUP Immersion 5 days of SUP
19:00 - 20:00 Race Ready 4 week Program
17 ons. 17:30 - 18:30 SUP Immersion 5 week
21 sön. 20:15 - 21:15 Sunset Floating Yoga- 2 weeks
22 mån. 20:30 - 21:30 SUP Immersion 5 week
24 ons. 19:00 - 20:00 SUP Performance 12 weeks
29 mån. 20:45 - 22:00 Floating Yoga -5 weeks
juli
1 ons. 09:00 - 10:30 Canada Day PRO Clinic- Stroke and Technique
10:30 - 11:45 Canada Day Floating Yoga
13:00 - 14:15 Canada Day SUP 101
19:45 - 21:00 Canada Day Sunset Floating Yoga
19:45 - 21:00 Canada Day Sunset Tour
21:00 - 22:30 Canada Day Fireworks
4 lör. 11:00 - 12:30 SUP Yoga -4 weeks
8 ons. 17:30 - 18:30 SUP Fitness 4 weeks
20:45 - 22:00 Floating Yoga- 4 weeks
augusti
3 mån. 1 dag Civic Holiday
4 tis. 16:30 - 17:30 SUP Sisters 8 week Program Ottawa West
6 tor. 16:30 - 17:30 SUP Sisters 8 week Program
15 lör. 20:30 - 22:00 Fireworks
19 ons. 20:30 - 22:00 Fireworks
22 lör. 20:30 - 22:00 Fireworks Finale
september
7 mån. 1 dag Labour Day Holiday
oktober
12 mån. 1 dag Thanksgiving
november
1 sön. 09:00 - 17:00 SUP Sisters W
Tiderna visas i tidszon: Eastern Time (US & Canada)