Welcome to Urban Ocean's Stand Up Paddle Ottawa and the Valley.

For class description, locations or polices please visit the FAQ page of our website www.urbanoceansup.ca
Questions? Please email.

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février, 2019
23 sam. 19:30 - 20:25 Drop In Pool Fitness Modern Family
25 lun. 1 jour SUP Instructor Certification
mars
2 sam. 19:30 - 21:25 Drop In Pool Fitness Modern Family
6 mer. 21:00 - 21:55 POOL Abs in Action 4 weeks
8 ven. 15:00 - 16:00 Women's weekend March 8-10
9 sam. 20:30 - 21:25 POOL Floating Yoga 4 weeks
14 jeu. 1 jour Ocean Weekend with Dan Gavere
avril
25 jeu. 1 jour SUP Instructor Certification
juin
17 lun. 09:00 - 10:00 2 day SUP Yoga and Fitness Instructor Training & Certification
09:00 - 17:00 SUP Instructor Certification Ottawa
20:45 - 22:15 Full moon SUP Yoga
18 mar. 1 jour SUP Yoga and Fitness Instructor Training
19 mer. 17:30 - 18:45 SUP Sisters 8 week Program
19:00 - 20:15 SUP 2.0
20 jeu. 09:30 - 10:30 SUP with your Pup
11:00 - 12:00 SUP 101
18:00 - 19:00 SUP 101
21 ven. 11:00 - 12:30 SUP Yoga
16:30 - 17:30 SUP 101
18:00 - 19:30 BYOB SUP Yoga
Les horaires sont dans votre fuseau horaire: Eastern Time (US & Canada)