Welcome to Urban Ocean's Stand Up Paddle Ottawa and the Valley.

For class description, locations or polices please visit the FAQ page of our website www.urbanoceansup.ca
Questions? Please email.

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februari, 2019
23 za 19:30 - 20:25 Drop In Pool Fitness Modern Family
25 ma 1 dag SUP Instructor Certification
maart
2 za 19:30 - 21:25 Drop In Pool Fitness Modern Family
6 wo 21:00 - 21:55 POOL Abs in Action 4 weeks
8 vr 15:00 - 16:00 Women's weekend March 8-10
9 za 20:30 - 21:25 POOL Floating Yoga 4 weeks
14 do 1 dag Ocean Weekend with Dan Gavere
april
25 do 1 dag SUP Instructor Certification
juni
17 ma 09:00 - 10:00 2 day SUP Yoga and Fitness Instructor Training & Certification
09:00 - 17:00 SUP Instructor Certification Ottawa
20:45 - 22:15 Full moon SUP Yoga
18 di 1 dag SUP Yoga and Fitness Instructor Training
19 wo 17:30 - 18:45 SUP Sisters 8 week Program
19:00 - 20:15 SUP 2.0
20 do 09:30 - 10:30 SUP with your Pup
11:00 - 12:00 SUP 101
18:00 - 19:00 SUP 101
21 vr 11:00 - 12:30 SUP Yoga
16:30 - 17:30 SUP 101
18:00 - 19:30 BYOB SUP Yoga
Tijden weergegeven in tijdzone: Eastern Time (US & Canada)