We look forward to paddling the Ottawa River with you.
Equipment is included.

If you have your own Board or Kayak that you would like to use please book BYOB *availability is restricted to certain opportunities.
For class description, locations or polices please visit the website www.urbanoceansup.com
Questions? Please email.

From 13 Aug 2020
 
August, 2020
14 Fri 1pm - 2:30pm Parliament Paddle
3:15pm - 4:45pm Parliament Paddle Tour
6pm - 7:15pm Kayak 101
6pm - 7:30pm Community Paddle
7pm - 8:15pm Kayak 101
7pm - 8:30pm Sunset SUP Yoga
15 Sat 10am - 11:30am Saturday SUP Yoga
10:30am - 11:45am Kayak 101
3pm - 4:30pm OT*
8:15pm - 9:30pm City Lights FFloating Yoga
8:15pm - 9:30pm Light Up The Night Paddle
16 Sun 9am - 10:15am GO SUP
10am - 11:15am SUP Strategy 3 weeks
2pm - 3:30pm Parliament Paddle Tour
4pm - 5:30pm *Parliament Paddle Tour
6pm - 7pm FITT & Yin
7:30pm - 8:45pm Sunset Floating Yoga
17 Mon 2pm - 3:30pm Parliament Paddle Tour
6pm - 7:15pm Floating Yoga
6pm - 7:15pm Floating Yoga 4 weeks
18 Tue 9:30am - 10:45am BYOB SUP 101
5:30pm - 6:45pm SUP Sisters 6 week Program
19 Wed 10am - 11am SUP 101
8:15pm - 9:30pm City Lights Floating Yoga
21 Fri 6pm - 7:30pm Community Paddle
23 Sun 1:30pm - 3pm Pride Paddle
September
2 Wed 9pm - 10pm FULL Moon Night Paddle
3 Thu 7:30pm - 9pm FULL MOON Paddle
October
12 Mon 1 day Thanksgiving
November
1 Sun 9am - 5pm SUP Sisters W
Times shown in timezone: Eastern Time (US & Canada)