We look forward to paddling the Ottawa River with you.
Equipment is included.

If you have your own Board or Kayak that you would like to use please book BYOB *availability is restricted to certain opportunities.
For class description, locations or polices please visit the website www.urbanoceansup.com
Questions? Please email.

Select date
 
February, 2020
22 Sat 7:30pm - 8:30pm POOL SUP Fitness 6 weeks -8 spots available
7:30pm - 8:30pm Pool SUP Fitness class
April
18 Sat 7:30pm - 8:30pm POOL SUP Fitness 6 weeks -8 spots available
8:30pm - 9:30pm POOL Floating Yoga 5 weeks 8 spots available
June
4 Thu 10am - 11am SUP 101 Ottawa West
5 Fri 9pm - 10pm FULLMoon Paddle
6 Sat 9am - 10:30am Spring SUP Yoga
7 Sun 10am - 11am SUP 101
8 Mon 6pm - 7pm SUP 101
9 Tue 6pm - 7pm SUP Sisters 8 week Program
7:30pm - 8:30pm SUP Sisters 8 week Program
10 Wed 9:30am - 10:30am SUP Sisters 8 week Program
5:30pm - 6:30pm SUP 101
7pm - 8pm SUP 2.0
11 Thu 6pm - 7pm SUP Sisters 8 week Program
7:30pm - 8:30pm SUP Sisters 8 week Program
12 Fri 9:30am - 11am Spring SUP Yoga
12pm - 6pm SUP Yoga and Fitness Instructor Training
13 Sat 9am - 5pm Instructor Certification
1pm - 2:30pm Spring SUP Yoga
14 Sun 8pm - 9:15pm Sunset Couples Floating Yoga Class
15 Mon 8am - 9am SUP Immersion 5 days of SUP
11am - 12pm SUP 101
11am - 12pm SUP Immersion 5 days of SUP
17 Wed 5:30pm - 6:30pm SUP Immersion 5 week
21 Sun 8:15pm - 9:15pm Sunset Floating Yoga- 2 weeks
22 Mon 8:30pm - 9:30pm SUP Immersion 5 week
24 Wed 7pm - 8pm SUP Performance 12 weeks
29 Mon 8:45pm - 10pm Floating Yoga -5 weeks
July
1 Wed 9am - 10:30am Canada Day PRO Clinic- Stroke and Technique
10:30am - 11:45am Canada Day Floating Yoga
1pm - 2:15pm Canada Day SUP 101
7:45pm - 9pm Canada Day Sunset Floating Yoga
7:45pm - 9pm Canada Day Sunset Kayak Tour
9pm - 10:30pm Canada Day Fireworks
4 Sat 11am - 12:30pm SUP Yoga -4 weeks
8 Wed 5:30pm - 6:30pm SUP Fitness 4 weeks
8:45pm - 10pm Floating Yoga- 4 weeks
August
3 Mon 1 day Civic Holiday
8 Sat 8:30pm - 10pm Fireworks
12 Wed 8:30pm - 10pm Fireworks
15 Sat 8:30pm - 10pm Fireworks
19 Wed 8:30pm - 10pm Fireworks
22 Sat 8:30pm - 10pm Fireworks f
September
7 Mon 1 day Labour Day Holiday
October
12 Mon 1 day Thanksgiving
Times shown in timezone: Eastern Time (US & Canada)