Welcome to Urban Ocean's Stand Up Paddle Ottawa. We look forward to getting on the Ottawa River with you.
For class description, locations or polices please visit the FAQ page of our website www.urbanoceansupottawa.com
Questions? Please email.

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September, 2019
20 Fri 10am - 11am SUP 101 Almonte
21 Sat 1pm - 2:15pm Yoga on water- 1 class
3pm - 4:15pm Yoga on water- 1 class
7:30pm - 8:30pm POOL- On board to be fit 6 weeks
22 Sun 2pm - 3:15pm Floating Yoga
23 Mon 9am - 10am SUP 101
25 Wed 9pm - 10pm POOL Abs in Action 6 weeks
Times shown in timezone: Eastern Time (US & Canada)