Welcome to Urban Ocean's Stand Up Paddle Ottawa. We look forward to getting on the Ottawa River with you.
For class description, locations or polices please visit the FAQ page of our website www.urbanoceansupottawa.com
Questions? Please email.

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August, 2019
17 Sat 1pm - 2pm SUP 101 Ottawa West
8:30pm - 10pm SUP Fireworks
18 Sun 11am - 12pm SUP 101 Almonte
4pm - 5:30pm PRIDE Paddle Parliament-Kayak
4pm - 5:30pm PRIDE Paddle to Parliament- Bring your own board/kayak/canoe/raft/dingy
4pm - 5:30pm PRIDE Paddle to Parliament- Stand Up Paddleboard
7pm - 8pm Sunset SUP 101
20 Tue 5:45pm - 6:45pm BYOB SUP Yoga
5:45pm - 7:15pm 5 weeks SUP Yoga- Ottawa West
5:45pm - 7:15pm BYOB 5 Weeks SUP Yoga
5:45pm - 7:15pm SUP Yoga
21 Wed 8:30pm - 10pm BYOB Fireworks SUP
8:30pm - 10pm Fireworks Kayak
8:30pm - 10pm Fireworks SUP
8:45pm - 10pm Floating Fireworks Yoga
8:45pm - 10pm Floating Fireworks Yoga -BYOB
22 Thu 10am - 11am SUP 101 Ottawa West
3pm - 6pm Corporate Group
23 Fri 10am - 11am SUP 101
6pm - 7:15pm FITT & Yin
7:15pm - 8:30pm Sunset Floating Yoga *
7:30pm - 8:30pm A walk on Water
24 Sat 9am - 10:30am SUP Yoga Basics
8:30pm - 10pm BYOB Fireworks
8:30pm - 10pm SUP Fireworks
25 Sun 1 day Harmony's LAST Ottawa class
9:30am - 10:30am SUP Fitness
10am - 11am Sunset SUP Social
11am - 12:15pm Float & Fly
September
14 Sat 8:30pm - 9:30pm Full moon SUP Yoga -Almonte
8:30pm - 10pm BYOB Full Moon SUP Yoga
Times shown in timezone: Eastern Time (US & Canada)