We look forward to paddling the Ottawa River with you.
Equipment is included.

If you have your own Board or Kayak that you would like to use please book BYOB *availability is restricted to certain opportunities.
For class description, locations or polices please visit the website www.urbanoceansup.com
Questions? Please email.

Select date
 
July, 2020
11 Sat 9am - 10am SUP 2.0 Forward stroke
10am - 11:30am SUP Yoga 4 weeks
10am - 11:30am SUP Yoga class
10:30am - 11:30am SUP 2.0 Learn to Turn
12 Sun 9am - 10am Kayak 101
9am - 10:15am SUP 101 Ladies
10:45am - 12pm SUP 101 Ladies
5:45pm - 6:45pm SUP 2.0 Forward Stroke
6pm - 7:15pm SUP 101
8pm - 9:15pm Sunset Floating Yoga
13 Mon 5:30pm - 6:30pm Kayak 101
5:45pm - 7pm SUP 101
7:30pm - 8:45pm SUP Strategy -3 Weeks
14 Tue 5:30pm - 6:30pm SUP 2.0 Forward Stroke
5:45pm - 7pm SUP Sisters
7pm - 8pm SUP 2.0 Learn to Turn
15 Wed 9:30am - 10:45am H20 Kids
5:30pm - 6:45pm SUP Strategy
8:45pm - 10pm City Lights Floating Yoga
8:45pm - 10pm City Lights Floating Yoga 4 weeks
16 Thu 10am - 11am Kayak 101
10am - 11:15am SUP 101
7pm - 8pm SUP Strategy 3 weeks
17 Fri 10am - 11am SUP Sisters Program
August
3 Mon 1 day Civic Holiday
8am - 9:15am SUP Sisters Program
4 Tue 9pm - 10:15pm Full
September
7 Mon 1 day Labour Day Holiday
October
12 Mon 1 day Thanksgiving
November
1 Sun 9am - 5pm SUP Sisters W
Times shown in timezone: Eastern Time (US & Canada)