We look forward to paddling the Ottawa River with you.
Equipment is included.

If you have your own Board or Kayak that you would like to use please book BYOB *availability is restricted to certain opportunities.
For class description, locations or polices please visit the website www.urbanoceansup.com
Questions? Please email.

From 12 Jun 2021
June, 2021
16 Wed 7pm EDT Yoga- Britannia Bay ( Registration Opens on June 11th)
18 Fri 2 days SUP Instructor Certification
24 Thu 2 days Flatwater SUP Instructor Certification
2 Fri 6am EDT Sunrise Yoga
7:30am EDT SUP Fitness
5 Mon 10am EDT SUP Sisters- Mississippi River
3:30pm EDT SUP Sisters -Rideau River
7pm EDT SUP Sisters -Rideau River
7 Wed 4pm EDT SUP Sisters -Ottawa River West
8 Thu 7:30pm EDT Gentle Waves Yoga 6 weeks
9 Fri 6am EDT Sunrise Flow 6 weeks
11 Sun 10am EDT River Flow 6 Weeks
Times shown in timezone: Eastern Time (US & Canada)