Welcome to Urban Ocean's Stand Up Paddle Ottawa. We look forward to getting on the Ottawa River with you.
For class description, locations or polices please visit the FAQ page of our website www.urbanoceansupottawa.com
Questions? Please email.

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luglio, 2019
20 sab 09:30 - 10:30 SUP 101
09:30 - 11:00 Rise and Shine SUP Yoga Ottawa West
12:00 - 13:00 SUP 101 Ottawa West
16:30 - 17:30 SUP 101 Nepean
18:00 - 19:00 SUP 101 Nepean
23 mar 16:30 - 17:30 SUP Sisters 8 week Program Ottawa West
24 mer 09:30 - 10:30 SUP Sisters 8 week Program
19:00 - 20:00 BYOB Race Training Tonight only
19:00 - 20:00 BYOB SUP Performance- Race Training 5 week
19:00 - 20:00 Race Training Tonight Only
19:00 - 20:00 SUP Performance- Race Training 5 weeks
20:30 - 21:30 Sunset Floating Yoga
20:30 - 21:30 Sunset Floating yoga BYOB
25 gio 13:30 - 15:00 SUP Yoga Baby
13:30 - 15:00 SUP Yoga MOMS
26 ven 10:00 - 11:30 Parliament Paddle Tour
28 dom 09:30 - 11:00 Parliament Paddle- Ottawa River Tour
31 mer 20:30 - 21:30 Sunset Floating Yoga
agosto
10 sab 07:30 - 09:35 FREE 8km Paddle
20:00 - 21:30 BYOB Fireworks SUP
20:00 - 22:00 Sunset SUP & Fireworks
14 mer 20:30 - 22:00 BYOB Fireworks SUP
20:30 - 22:00 Fireworks & Fullmoon SUP
20:30 - 22:00 Fireworks Kayak
15 gio 20:30 - 21:45 Fullmoon Floating Yoga
17 sab 20:00 - 21:30 BYOB Fireworks
20:30 - 22:00 SUP Fireworks
21 mer 20:30 - 22:00 Fireworks Kayak
20:30 - 22:00 Fireworks SUP
23 ven 18:00 - 19:15 FITT & Yin
19:15 - 20:30 Sunset Floating Yoga *
19:30 - 20:30 A walk on Water
24 sab 09:00 - 10:30 SUP Yoga Basics
20:30 - 22:00 SUP Fireworks
25 dom 09:30 - 10:30 SUP Fitness
11:00 - 12:15 Float & Fly
Orari indicati nel fuso orario: Eastern Time (US & Canada)