We look forward to paddling the Ottawa River with you.
Equipment is included.

If you have your own Board or Kayak that you would like to use please book BYOB *availability is restricted to certain opportunities.
For class description, locations or polices please visit the website www.urbanoceansup.com
Questions? Please email.

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febbraio, 2020
22 sab 19:30 - 20:30 POOL SUP Fitness 6 weeks -8 spots available
19:30 - 20:30 Pool SUP Fitness class
aprile
18 sab 19:30 - 20:30 POOL SUP Fitness 6 weeks -8 spots available
20:30 - 21:30 POOL Floating Yoga 5 weeks 8 spots available
giugno
4 gio 10:00 - 11:00 SUP 101 Ottawa West
5 ven 21:00 - 22:00 FULLMoon Paddle
6 sab 09:00 - 10:30 Spring SUP Yoga
7 dom 10:00 - 11:00 SUP 101
8 lun 18:00 - 19:00 SUP 101
9 mar 18:00 - 19:00 SUP Sisters 8 week Program
19:30 - 20:30 SUP Sisters 8 week Program
10 mer 09:30 - 10:30 SUP Sisters 8 week Program
11 gio 18:00 - 19:00 SUP Sisters 8 week Program
19:30 - 20:30 SUP Sisters 8 week Program
12 ven 09:30 - 11:00 Spring SUP Yoga
12:00 - 18:00 SUP Yoga and Fitness Instructor Training
13 sab 09:00 - 17:00 Instructor Certification
13:00 - 14:30 Spring SUP Yoga
14 dom 20:00 - 21:15 Sunset Couples Floating Yoga Class
15 lun 08:00 - 09:00 SUP Immersion 5 days of SUP
11:00 - 12:00 SUP 101
11:00 - 12:00 SUP Immersion 5 days of SUP
17 mer 17:30 - 18:30 SUP Immersion 5 week
21 dom 20:15 - 21:15 Sunset Floating Yoga- 2 weeks
22 lun 20:30 - 21:30 SUP Immersion 5 week
24 mer 19:00 - 20:00 SUP Performance 12 weeks
29 lun 20:45 - 22:00 Floating Yoga -5 weeks
luglio
1 mer 09:00 - 10:30 Canada Day PRO Clinic- Stroke and Technique
10:30 - 11:45 Canada Day Floating Yoga
13:00 - 14:15 Canada Day SUP 101
19:45 - 21:00 Canada Day Sunset Floating Yoga
19:45 - 21:00 Canada Day Sunset Kayak Tour
21:00 - 22:30 Canada Day Fireworks
4 sab 11:00 - 12:30 SUP Yoga -4 weeks
8 mer 17:30 - 18:30 SUP Fitness 4 weeks
20:45 - 22:00 Floating Yoga- 4 weeks
agosto
3 lun 1 giorno Civic Holiday
8 sab 20:30 - 22:00 Fireworks
12 mer 20:30 - 22:00 Fireworks
15 sab 20:30 - 22:00 Fireworks
19 mer 20:30 - 22:00 Fireworks
22 sab 20:30 - 22:00 Fireworks f
settembre
7 lun 1 giorno Labour Day Holiday
ottobre
12 lun 1 giorno Thanksgiving
Orari indicati nel fuso orario: Eastern Time (US & Canada)