Cardio, toning and stretch all done to rock music. Lots of squats, lunges, kicks, punches and dance choreography. All levels of fitness - high and low intensity options available. Wear something comfortable especially on your feet - no heels - trainers or something similar. Most importantly - have fun!🤘🏻
For more details contact: val.rockfit@outlook.com
| mai, 2026 | ||||
| 30 | sam. | 12:30 BST | ||
| juin | ||||
| 3 | mer. | 18:50 BST | ||
| 10 | mer. | 18:50 BST | ||
| 17 | mer. | 18:50 BST | ||
| 24 | mer. | 18:50 BST | ||
| juillet | ||||
| 1 | mer. | 18:50 BST | ||
| 8 | mer. | 18:50 BST | ||
| 15 | mer. | 18:50 BST | ||
| 22 | mer. | 18:50 BST | ||
| 29 | mer. | 18:50 BST | ||
| août | ||||
| 5 | mer. | 18:50 BST | ||
| 12 | mer. | 18:50 BST | ||
| 19 | mer. | 18:50 BST | ||
| 26 | mer. | 18:50 BST | ||
| septembre | ||||
| 2 | mer. | 18:50 BST | ||
| 9 | mer. | 18:50 BST | ||
| 16 | mer. | 18:50 BST | ||
| 23 | mer. | 18:50 BST | ||
| 30 | mer. | 18:50 BST | ||
| octobre | ||||
| 7 | mer. | 18:50 BST | ||