Cardio, toning and stretch all done to rock music. Lots of squats, lunges, kicks, punches and dance choreography. All levels of fitness - high and low intensity options available. Wear something comfortable especially on your feet - no heels - trainers or something similar. Most importantly - have fun!🤘🏻
For more details contact: val.rockfit@outlook.com
| Van 18 apr 2024 | ||||
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| april, 2024 | ||||
| 24 | wo | 19:00 BST | ||
| mei | ||||
| 1 | wo | 19:00 BST | ||
| 4 | za | 12:30 BST | ||
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| juni | ||||
| 5 | wo | 19:00 BST | ||
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| juli | ||||
| 3 | wo | 19:00 BST | ||
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| 31 | wo | 19:00 BST | ||
| augustus | ||||
| 7 | wo | 19:00 BST | ||
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| 21 | wo | 19:00 BST | ||