Cardio, toning and stretch all done to rock music. Lots of squats, lunges, kicks, punches and dance choreography. All levels of fitness - high and low intensity options available. Wear something comfortable especially on your feet - no heels - trainers or something similar. Most importantly - have fun!🤘🏻
For more details contact: val.rockfit@outlook.com
| mai, 2026 | ||||
| 30 | lør. | 12:30 BST | ||
| juni | ||||
| 3 | ons. | 18:50 BST | ||
| 10 | ons. | 18:50 BST | ||
| 17 | ons. | 18:50 BST | ||
| 24 | ons. | 18:50 BST | ||
| juli | ||||
| 1 | ons. | 18:50 BST | ||
| 8 | ons. | 18:50 BST | ||
| 15 | ons. | 18:50 BST | ||
| 22 | ons. | 18:50 BST | ||
| 29 | ons. | 18:50 BST | ||
| august | ||||
| 5 | ons. | 18:50 BST | ||
| 12 | ons. | 18:50 BST | ||
| 19 | ons. | 18:50 BST | ||
| 26 | ons. | 18:50 BST | ||
| september | ||||
| 2 | ons. | 18:50 BST | ||
| 9 | ons. | 18:50 BST | ||
| 16 | ons. | 18:50 BST | ||
| 23 | ons. | 18:50 BST | ||
| 30 | ons. | 18:50 BST | ||
| oktober | ||||
| 7 | ons. | 18:50 BST | ||