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Cardio, toning and stretch all done to rock music. Lots of squats, lunges, kicks, punches and dance choreography. All levels of fitness - high and low intensity options available. Wear something comfortable especially on your feet - no heels - trainers or something similar. Most importantly - have fun!🤘🏻
For more details contact: val.rockfit@outlook.com

Fra 29 mar 2024
april, 2024
3 ons. 19:00 BST
10 ons. 19:00 BST
17 ons. 19:00 BST
24 ons. 19:00 BST
mai
1 ons. 19:00 BST
4 lør. 12:30 BST
8 ons. 19:00 BST
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22 ons. 19:00 BST
29 ons. 19:00 BST
juni
5 ons. 19:00 BST
12 ons. 19:00 BST
19 ons. 19:00 BST
26 ons. 19:00 BST
juli
3 ons. 19:00 BST
10 ons. 19:00 BST
17 ons. 19:00 BST
24 ons. 19:00 BST
31 ons. 19:00 BST
august
7 ons. 19:00 BST
Tider gjelder for tidssone: London