Cardio, toning and stretch all done to rock music. Lots of squats, lunges, kicks, punches and dance choreography. All levels of fitness - high and low intensity options available. Wear something comfortable especially on your feet - no heels - trainers or something similar. Most importantly - have fun!馃馃徎
For more details contact: val.rockfit@outlook.com
| Od 30 gru 2025 | ||||
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| grudnia, 2025 | ||||
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| stycznia, 2026 | ||||
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| lutego | ||||
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