NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

Fra 16 jan 2021
 
januar, 2021
16 lør 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
18 man 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
20 ons 13:10 - 13:50 Online Core Focus Mat Pilates
22 fre 09:30 - 10:10 Online Morning Wake Up and Glow Pilates
23 lør 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
25 man 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
27 ons 13:10 - 13:50 Online Core Focus Mat Pilates
30 lør 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
februar
1 man 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
3 ons 13:10 - 13:50 Online Core Focus Mat Pilates
6 lør 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
8 man 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
10 ons 13:10 - 13:50 Online Core Focus Mat Pilates
13 lør 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
Tider vist i tidszone: London