NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

From 21 Sep 2020
 
September, 2020
24 Thu 6:30pm - 7:10pm Online Total body Mat-Core Focus
26 Sat 10:30am - 11:10am Online Energizing Mat/standing Pilates + Small Weights.
October
3 Sat 10:30am - 11:10am Online Energizing Mat/standing Pilates + Small Weights.
10 Sat 10:30am - 11:10am Online Energizing Mat/standing Pilates + Small Weights.
Times shown in timezone: London