NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

From 3 Mar 2021
 
March, 2021
4 Thu 6:30pm GMT Online Pilates Lower Body Workout
6 Sat 10:30am GMT Online Energizing Mat/Standing Pilates with Weights
8 Mon 6:30pm GMT Online Pilates Flow, Stretch and Strengthen
10 Wed 1:10pm GMT Online Core Focus Mat Pilates
11 Thu 6:30pm GMT Online Pilates Lower Body Workout
13 Sat 10:30am GMT Online Energizing Mat/Standing Pilates with Weights
15 Mon 6:30pm GMT Online Pilates Flow, Stretch and Strengthen
17 Wed 1:10pm GMT Online Core Focus Mat Pilates
18 Thu 6:30pm GMT Online Pilates Lower Body Workout
20 Sat 10:30am GMT Online Energizing Mat/Standing Pilates with Weights
Times shown in timezone: London