NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

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July, 2020
16 Thu 6:30pm - 7:10pm Online Mat Pilates with Lower Body Focus + Relaxation
18 Sat 10:30pm - 11:10pm Online Energizing Mat/standing Pilates + Small Weights.
23 Thu 6:30pm - 7:10pm Online Mat Pilates with Lower Body Focus + Relaxation
25 Sat 10:30pm - 11:10pm Online Energizing Mat/standing Pilates + Small Weights.
30 Thu 6:30pm - 7:10pm Online Mat Pilates with Lower Body Focus + Relaxation
Times shown in timezone: London