NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

From 24 Nov 2020
 
November, 2020
28 Sat 10:30am - 11:10am Online Energizing Mat/standing Pilates + Small Weights.
30 Mon 6:30pm - 7:10pm Healthy Back Mat Pilates- Online
December
5 Sat 10:30am - 12:10pm Online Energizing Mat/standing Pilates + Small Weights.
7 Mon 6:30pm - 7:10pm Healthy Back Mat Pilates- Online
12 Sat 10:30am - 11:10am Online Energizing Mat/standing Pilates + Small Weights.
14 Mon 6:30pm - 7:10pm Healthy Back Mat Pilates- Online
Times shown in timezone: London