NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

Van 16 jan 2021
 
januari, 2021
16 za 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
18 ma 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
20 wo 13:10 - 13:50 Online Core Focus Mat Pilates
22 vr 09:30 - 10:10 Online Morning Wake Up and Glow Pilates
23 za 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
25 ma 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
27 wo 13:10 - 13:50 Online Core Focus Mat Pilates
30 za 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
februari
1 ma 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
3 wo 13:10 - 13:50 Online Core Focus Mat Pilates
6 za 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
8 ma 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
10 wo 13:10 - 13:50 Online Core Focus Mat Pilates
13 za 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
Tijden weergegeven in tijdzone: London