NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

De 16 ene 2021
 
enero, 2021
16 sáb 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
18 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
20 mié 13:10 - 13:50 Online Core Focus Mat Pilates
22 vie 09:30 - 10:10 Online Morning Wake Up and Glow Pilates
23 sáb 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
25 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
27 mié 13:10 - 13:50 Online Core Focus Mat Pilates
30 sáb 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
febrero
1 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
3 mié 13:10 - 13:50 Online Core Focus Mat Pilates
6 sáb 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
8 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
10 mié 13:10 - 13:50 Online Core Focus Mat Pilates
13 sáb 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
Horarios mostrados en la zona horaria: London