NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

19 okt. 2020-től
 
október, 2020
22 cs. 18:25 - 19:10 Online Total body Mat- Live from St Saviours
24 szo. 10:30 - 11:10 Online Energizing Mat/standing Pilates + Small Weights.
29 cs. 18:25 - 19:10 Online Total body Mat- Live from St Saviours
31 szo. 10:30 - 11:10 Online Energizing Mat/standing Pilates + Small Weights.
Az időzónában feltüntetett időpontok: London