NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

16 jan. 2021-től
 
január, 2021
16 szo. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
18 h. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
20 sze. 13:10 - 13:50 Online Core Focus Mat Pilates
22 p. 09:30 - 10:10 Online Morning Wake Up and Glow Pilates
23 szo. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
25 h. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
27 sze. 13:10 - 13:50 Online Core Focus Mat Pilates
30 szo. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
február
1 h. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
3 sze. 13:10 - 13:50 Online Core Focus Mat Pilates
6 szo. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
8 h. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
10 sze. 13:10 - 13:50 Online Core Focus Mat Pilates
13 szo. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
Az időzónában feltüntetett időpontok: London