NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

Da 16 gen 2021
 
gennaio, 2021
16 sab 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
18 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
20 mer 13:10 - 13:50 Online Core Focus Mat Pilates
22 ven 09:30 - 10:10 Online Morning Wake Up and Glow Pilates
23 sab 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
25 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
27 mer 13:10 - 13:50 Online Core Focus Mat Pilates
30 sab 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
febbraio
1 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
3 mer 13:10 - 13:50 Online Core Focus Mat Pilates
6 sab 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
8 lun 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
10 mer 13:10 - 13:50 Online Core Focus Mat Pilates
13 sab 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
Orari indicati nel fuso orario: London