NRgize Pilates

Mat based Pilates classes available at 4 different venues, all abilities are welcome. All equipment is provided, other than at the Jersey Opera House venue, where you will need to bring your own mat. The classes are a total body workout with a focus on strengthening the core muscles, toning the body, strengthening the back and giving you overall better flexibility.

A partir de 16 jan. 2021
 
janvier, 2021
16 sam. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
18 lun. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
20 mer. 13:10 - 13:50 Online Core Focus Mat Pilates
22 ven. 09:30 - 10:10 Online Morning Wake Up and Glow Pilates
23 sam. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
25 lun. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
27 mer. 13:10 - 13:50 Online Core Focus Mat Pilates
30 sam. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
février
1 lun. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
3 mer. 13:10 - 13:50 Online Core Focus Mat Pilates
6 sam. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
8 lun. 18:30 - 19:10 Online Pilates Flow, Stretch and Strengthen
10 mer. 13:10 - 13:50 Online Core Focus Mat Pilates
13 sam. 10:30 - 11:10 Online Energizing Mat/Standing Pilates with Weights
Les horaires sont dans votre fuseau horaire: London