Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility. We offer classes at our studio in Creeting St. Mary in Suffolk and live online classes, and one to one sessions.

Our classes include Pilates for beginners and intermediates, Rehabilitation classes for Breast Cancer, and exercise classes for men recovering from Prostate Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

Check out our website www.exercisetherapyonline.com and subscribe to our newsletter for up and coming workshops and events.

Fra 14 apr 2021
Vis mere...
april, 2021
14 ons 18:30 BST Online Mat Pilates Class
15 tor 19:00 BST Online Fit & Tone Class
16 fre 10:00 BST Online Mat Pilates Class
18 søn 10:00 BST Mat Pilates Pre-recorded - Routine 22 (from 19/2 class)
10:00 BST Mat Pilates Pre-recorded - Routine 23 (22/2)
10:00 BST Mat Pilates Pre-recorded - Routine 24 (5/3/21)
19 man 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
20 tir 10:00 BST Online Fit & Tone Class
21 ons 18:30 BST Online Mat Pilates Class
22 tor 19:00 BST Online Fit & Tone Class
23 fre 10:00 BST Online Mat Pilates Class
26 man 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
27 tir 10:00 BST Online Fit & Tone Class
28 ons 18:30 BST Online Mat Pilates Class
29 tor 19:00 BST Online Fit & Tone Class
30 fre 10:00 BST Online Mat Pilates Class
maj
3 man 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
Tider vist i tidszone: London