Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility. We offer classes at our studio in Creeting St. Mary in Suffolk and live online classes, and one to one sessions.

Our classes include Pilates for beginners and intermediates, Rehabilitation classes for Breast Cancer, and exercise classes for men recovering from Prostate Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

Check out our website www.exercisetherapyonline.com and subscribe to our newsletter for up and coming workshops and events.

Van 18 apr 2021
Laat meer zien...
april, 2021
18 zo 10:00 BST Mat Pilates Pre-recorded - Routine 22 (from 19/2 class)
10:00 BST Mat Pilates Pre-recorded - Routine 23 (22/2)
10:00 BST Mat Pilates Pre-recorded - Routine 24 (5/3/21)
19 ma 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
20 di 10:00 BST Online Fit & Tone Class
21 wo 18:30 BST Online Mat Pilates Class
22 do 19:00 BST Online Fit & Tone Class
23 vr 10:00 BST Online Mat Pilates Class
26 ma 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
27 di 10:00 BST Online Fit & Tone Class
28 wo 18:30 BST Online Mat Pilates Class
29 do 19:00 BST Online Fit & Tone Class
30 vr 10:00 BST Online Mat Pilates Class
mei
3 ma 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
4 di 10:00 BST Online Fit & Tone Class
5 wo 18:30 BST Online Mat Pilates Class
6 do 19:00 BST Online Fit & Tone Class
Tijden weergegeven in tijdzone: London