Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility. We offer classes at our studio in Creeting St. Mary in Suffolk and live online classes, and one to one sessions.

Our classes include Pilates for beginners and intermediates, Rehabilitation classes for Breast Cancer, and exercise classes for men recovering from Prostate Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

Check out our website www.exercisetherapyonline.com and subscribe to our newsletter for up and coming workshops and events.

From 12 Aug 2020
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August, 2020
12 Wed 11am - 12pm Gentle Fit & Tone at Exercise Therapy Studio
13 Thu 11am - 12pm Pilates at Exercise Therapy Studio
6pm - 7pm Fit & Tone Class at Exercise Therapy Studio
7:30pm - 8:30pm Fit & Tone Class at Exercise Therapy Studio
14 Fri 11am - 12pm Pilates at Exercise Therapy Studio
17 Mon 9:30am - 10:30am Fit & Tone Class at Exercise Therapy Studio
5:30pm - 6:30pm Fit & Tone Class at Exercise Therapy Studio
6pm - 7pm Pilates at Exercise Therapy Studio
7pm - 8pm Online Mat Pilates Class
7:30pm - 8:30pm Fit & Tone Class at Exercise Therapy Studio
18 Tue 9:30am - 10:30am Fit & Tone Class at Exercise Therapy Studio
2pm - 3pm Online Mat Pilates Class
19 Wed 11am - 12pm Gentle Fit & Tone at Exercise Therapy Studio
20 Thu 6pm - 7pm Fit & Tone Class at Exercise Therapy Studio
7:30pm - 8:30pm Fit & Tone Class at Exercise Therapy Studio
21 Fri 11am - 12pm Pilates at Exercise Therapy Studio
24 Mon 9:30am - 10:30am Fit & Tone Class at Exercise Therapy Studio
5:30pm - 6:30pm Fit & Tone Class at Exercise Therapy Studio
6pm - 7pm Pilates at Exercise Therapy Studio
7:30pm - 8:30pm Fit & Tone Class at Exercise Therapy Studio
Times shown in timezone: London