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Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility.

We offer classes at our studio in Creeting St. Mary in Suffolk at The Highwayman on Norwich Road A140.

Our classes include Pilates for beginners and intermediates and Rehabilitation classes for Breast Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email

Check out our website and subscribe to our newsletter for up and coming workshops and events.

From 26 Feb 2024
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