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Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility.

We offer Pilates and Fitness classes at our studio in Creeting St. Mary in Suffolk at The Highwayman on Norwich Road A140.

Our classes include Pilates for beginners and intermediates and Rehabilitation classes for Breast Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

From 13 May 2025
May, 2025
14 Wed 9:30am BST Fully booked
15 Thu 6pm BST
7:15pm BST
28 Wed 9:30am BST
6pm BST Fully booked
29 Thu 9:30am BST
6pm BST
7:15pm BST
June
2 Mon 9:30am BST Fully booked
4 Wed 9:30am BST
6pm BST
5 Thu 9:30am BST Fully booked
6pm BST
7:15pm BST
6 Fri 9:30am BST
9 Mon 9:30am BST Fully booked
11 Wed 9:30am BST
6pm BST Fully booked
12 Thu 6pm BST
7:15pm BST
Times shown in timezone: London