Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility. We offer classes at our studio in Creeting St. Mary in Suffolk and live online classes, and one to one sessions.

Our classes include Pilates for beginners and intermediates, Rehabilitation classes for Breast Cancer, and exercise classes for men recovering from Prostate Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

Check out our website www.exercisetherapyonline.com and subscribe to our newsletter for up and coming workshops and events.

Fra 12 mai 2021
Vis mer ...
mai, 2021
12 ons. 18:30 BST Online Mat Pilates Class
13 tor. 19:00 BST Online Fit & Tone Class
14 fre. 10:00 BST Online Mat Pilates Class
16 søn. 10:00 BST Pre - recorded Mat Pilates Routine 25
17 man. 09:30 BST Pilates at Exercise Therapy Studio
17:30 BST Fit & Tone Class at Exercise Therapy Studio
19:00 BST Online Mat Pilates Class
18 tir. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
19 ons. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
11:00 BST Fit & Tone Class at Exercise Therapy Studio
20 tor. 18:00 BST Fit & Tone Class at Exercise Therapy Studio
19:30 BST Fit & Tone Class at Exercise Therapy Studio
21 fre. 09:30 BST Pilates at Exercise Therapy Studio
23 søn. 10:00 BST Pre - recorded Mat Pilates Routine 25
24 man. 17:30 BST Fit & Tone Class at Exercise Therapy Studio
19:00 BST Online Mat Pilates Class
25 tir. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
26 ons. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
11:00 BST Fit & Tone Class at Exercise Therapy Studio
27 tor. 18:00 BST Fit & Tone Class at Exercise Therapy Studio
Tider gjelder for tidssone: London