Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility. We offer classes at our studio in Creeting St. Mary in Suffolk and live online classes, and one to one sessions.

Our classes include Pilates for beginners and intermediates, Rehabilitation classes for Breast Cancer, and exercise classes for men recovering from Prostate Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

Check out our website www.exercisetherapyonline.com and subscribe to our newsletter for up and coming workshops and events.

Da 18 apr 2021
Mostra di più...
aprile, 2021
18 dom 10:00 BST Mat Pilates Pre-recorded - Routine 22 (from 19/2 class)
10:00 BST Mat Pilates Pre-recorded - Routine 23 (22/2)
10:00 BST Mat Pilates Pre-recorded - Routine 24 (5/3/21)
19 lun 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
20 mar 10:00 BST Online Fit & Tone Class
21 mer 18:30 BST Online Mat Pilates Class
22 gio 19:00 BST Online Fit & Tone Class
23 ven 10:00 BST Online Mat Pilates Class
26 lun 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
27 mar 10:00 BST Online Fit & Tone Class
28 mer 18:30 BST Online Mat Pilates Class
29 gio 19:00 BST Online Fit & Tone Class
30 ven 10:00 BST Online Mat Pilates Class
maggio
3 lun 10:00 BST Online Mat Pilates Class
19:00 BST Online Mat Pilates Class
4 mar 10:00 BST Online Fit & Tone Class
5 mer 18:30 BST Online Mat Pilates Class
6 gio 19:00 BST Online Fit & Tone Class
Orari indicati nel fuso orario: London