Exercise Therapy Classes

Welcome to Exercise Therapy, a hub for classes to improve posture, strength, stability and flexibility. We offer classes at our studio in Creeting St. Mary in Suffolk and live online classes, and one to one sessions.

Our classes include Pilates for beginners and intermediates, Rehabilitation classes for Breast Cancer, and exercise classes for men recovering from Prostate Cancer.

We run workshops on Pelvic Floor Function and Exercise, Spine Health, Shoulder and Neck Function and much more.

For more information contact Zoe on 07931 546 858 or email exercisetherapyonline@gmail.com

Check out our website www.exercisetherapyonline.com and subscribe to our newsletter for up and coming workshops and events.

Od 12 maj 2021
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maj, 2021
12 śro. 18:30 BST Online Mat Pilates Class
13 czw. 19:00 BST Online Fit & Tone Class
14 pią. 10:00 BST Online Mat Pilates Class
16 nie. 10:00 BST Pre - recorded Mat Pilates Routine 25
17 pon. 09:30 BST Pilates at Exercise Therapy Studio
17:30 BST Fit & Tone Class at Exercise Therapy Studio
19:00 BST Online Mat Pilates Class
18 wto. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
19 śro. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
11:00 BST Fit & Tone Class at Exercise Therapy Studio
20 czw. 18:00 BST Fit & Tone Class at Exercise Therapy Studio
19:30 BST Fit & Tone Class at Exercise Therapy Studio
21 pią. 09:30 BST Pilates at Exercise Therapy Studio
23 nie. 10:00 BST Pre - recorded Mat Pilates Routine 25
24 pon. 17:30 BST Fit & Tone Class at Exercise Therapy Studio
19:00 BST Online Mat Pilates Class
25 wto. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
26 śro. 09:30 BST Fit & Tone Class at Exercise Therapy Studio
11:00 BST Fit & Tone Class at Exercise Therapy Studio
27 czw. 18:00 BST Fit & Tone Class at Exercise Therapy Studio
Czasy podane w strefie czasowej: London