Rest and Restore Somatic Yoga and Yoga Nidra
mandag, 27 oktober '25 18:00 – 19:15 GMT
Online in the comfort of your own home
13 ledige pladser
Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.
Detaljer
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instruktioner
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
Billetter
| Pris | ||
|---|---|---|
Online Rest and Restore Yoga13 tilgængelig
|
£10.00 |
Online begivenhedsoplysninger
Online in the comfort of your own home