Rest and Restore Somatic Yoga and Yoga Nidra
Monday, 27 October '25 6pm – 7:15pm GMT
Online in the comfort of your own home
13 spaces available
This is an online event.
Joining instructions will be provided after booking.
Details
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instructions
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
Tickets
| Cost | ||
|---|---|---|
Online Rest and Restore Yoga13 available
|
£10.00 |
Online event information
Online in the comfort of your own home