Rest and Restore Somatic Yoga and Yoga Nidra
måndag, 27 oktober '25 18:00 – 19:15 GMT
Online in the comfort of your own home
13 tillgängliga platser
Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Detaljer
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instruktioner
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Online Rest and Restore Yoga13 tillgängliga
|
£10.00 |
Online-evenemangsinformation
Online in the comfort of your own home