Rest and Restore Somatic Yoga and Yoga Nidra
lunes, 27 octubre '25 18:00 – 19:15 GMT
Online in the comfort of your own home
13 plazas disponibles
Este es un evento online.
Las instrucciones para unirse se darán después de la reserva.
Datos
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instrucciones
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
Tiquetes
| Coste | ||
|---|---|---|
Online Rest and Restore Yoga13 disponible
|
£10.00 |
Información de eventos en línea
Online in the comfort of your own home