Rest and Restore Somatic Yoga and Yoga Nidra
maandag, 27 oktober '25 18:00 – 19:15 GMT
Online in the comfort of your own home
13 plaatsen beschikbaar
Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Details
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instructies
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
Tickets / Boekingstypes
| Kosten | ||
|---|---|---|
Online Rest and Restore Yoga13 beschikbaar
|
£10.00 |
Online informatie over evenementen
Online in the comfort of your own home