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Rest and Restore Somatic Yoga and Yoga Nidra

Montag, 27 Oktober '25   18:00 – 19:15 GMT
Online in the comfort of your own home
13 Plätze verfügbar
Rest and Restore Somatic Yoga and Yoga Nidra

Dies ist eine Online-Veranstaltung.

Anweisungen zum Beitritt werden nach der Buchung gegeben.

Details

A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.

Weitere Informationen

In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.

Tickets

Preis

Online Rest and Restore Yoga

13 verfügbar
£10.00

Online-Veranstaltungsinformationen

Online in the comfort of your own home