Questo è un evento online.
Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
| Costo | ||
|---|---|---|
Online Rest and Restore Yoga13 disponibile
|
£10.00 |
Online in the comfort of your own home