Rest and Restore Somatic Yoga and Yoga Nidra
mandag, 27 oktober '25 18:00 – 19:15 GMT
Online in the comfort of your own home
13 ledige plasser
Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.
Detaljer
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instruksjoner
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
billetter
| Pris | ||
|---|---|---|
Online Rest and Restore Yoga13 tilgjengelig
|
£10 |
informasjon om onlinearrangement
Online in the comfort of your own home