Rest and Restore Somatic Yoga and Yoga Nidra
lundi, 27 octobre '25 18:00 – 19:15 GMT
Online in the comfort of your own home
13 places disponibles
Il s'agit d'un événement en ligne.
Les instructions pour rejoindre l'événement seront fournies après la réservation.
Informations
A gentle floor-based practice which includes somatic movement; restorative postures; relaxing breathwork; and deep relaxation in the form of a mini yoga nidra.
Instructions
In addition to your usual yoga props please have layers of clothing; a blanket; and eye pillow if you wish.
Tickets
| Coût | ||
|---|---|---|
Online Rest and Restore Yoga13 disponibles
|
£10.00 |
Informations sur l'événement en ligne
Online in the comfort of your own home