Online somatic yoga and deep relaxation
lunes, 25 noviembre '24 18:00 – 19:15 GMT
Online in the comfort of your own home
12 plazas disponibles
Este es un evento online.
Las instrucciones para unirse se darán después de la reserva.
Datos
A floor-based gentle class consisting of mindful somatic movement; restorative postures; practices to enhance the natural breath; and deep relaxation in the form of a mini yoga nidra.
Instrucciones
Please have a yoga mat; blanket; some props eg. yoga block, cushion, bolster; and an eye pillow if required.
Tiquetes
| Coste | ||
|---|---|---|
|
12 disponible
|
£10.00 |
Información de eventos en línea
Online in the comfort of your own home