This is an online event.
Joining instructions will be provided after booking.
This 4 week online course will include practice, theory and discussion to help you develop a home practice. As our lives get busy, it is essential to be able to turn inward and quiet the distracting thoughts which create stress in the body.
A daily practice, applied with devotion and consistency, can help build the necessary tools to live a serene and grounded life.
Each week we will review a new aspect of:
Journey Inward Series
Course ticket - for all 4 dates.
Zoom - Online