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Arty Attic Aerial Skills

The Benefits of Aerial Fitness:
Deepens stretches.
Relieves joint pressure and spinal compression that floor workouts can trigger.
Releases tension.
Increases balance and proprioception (bodily awareness)
Enhances core strength.
Improves breath awareness.
Easier access to inverted postures.
Releases endorphins.

September, 2026
11 Fri 6:30pm BST
12 Sat 9:30am BST
11am BST
14 Mon 9:30am BST
Course: 6 dates
11:30am BST
Course: 6 dates
15 Tue 9:30am BST
9:30am BST
Course: 6 dates
16 Wed 9:30am BST
Course: 6 dates
12:30pm BST
6pm BST
Course: 6 dates
7:30pm BST
17 Thu 9:30am BST
Course: 6 dates
7:15pm BST
7:15pm BST
Times shown in timezone: London